Our Deepest Fear

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that frightens us most. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, and famous?’ Actually, who are you not to be? Your playing small does not […]

Article: Do More Meaningful Conversations Make Us Functionally Happier?

The article Talk Deeply, Be Happy? asks the question does talking about what matters more often increase our overall happiness? Based on a recent study, the article seems to suggest so and makes a good case for it. An Excerpt from the Article “By engaging in meaningful conversations, we manage to impose meaning on an […]

The Problem of Others: Warrior of the Light Online

From Paulo Coelho’s Warrior of the Light Online The Problem of Others There was once a well-known scholar, who lived in a mountain in the Himalayas. Tired of living with men, he had chosen a simple life and spent most of his time meditating. His fame, however, was so great that people were willing to […]

Video: The Science of Happiness

This Today Show interview provides a few tips and information regarding how to be happier on a daily basis. As always, we must find our own activities and thought patterns to live a happier, more inspired life, but it never hurts to be given a few pointers. Visit msnbc.com for breaking news, world news, and […]